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Mustard Greens


Oriental Yellow Mustard

Amazing horseradish like flavor!
A rather delicate but seriously spicy Micro-Green.

Note: This is the same seed we sell for Mustard Sprouts.

Seed to Green in 5 - 6 Days
Yield = 1:1
Seed Shelf Life at 70° = 4 - 5 years
Greens Shelf Life = 1 week maximum

Nutritional info:
Vitamins A, B, C and E
Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium
Amino Acids
Antioxidants
Protein: 20-25%

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Sprouting Instructions
Yields approximately as many micro-greens (by weight) as seed "planted"

These seeds will benefit from Soaking and a tiny bit of Pre-Sprouting prior to planting. You don't have to soak them but it will help produce a better crop if you do.

Grow these on soil or Baby Blanket (soilless medium) in a Tray, on a Hemp Bag, a Miniature Garden or on virtually any moisture retaining medium (as minimal as paper towel or fabric - like cheesecloth) you can think of.

Pre-Sprouting

Put seed* into a bowl or your Sprouter.
Add
2-3 times as much cool (60-70°) water.
Mix seeds up to assure even water contact for all.
Allow seeds to Soak for 8-12 hours.

Empty the seeds into your sprouter if necessary.
Drain off the soak water.

Rinse thoroughly with cool (60-70°) water
and Drain thoroughly.

Set anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses.

Rinse and Drain again in 8-12 hours.
And, perhaps one more...
Rinse and Drain in 8-12 hours.

The goal is to have a very small root before planting. However many Rinse and Drain cycles it takes to get 1/16th - 1/8 inch roots is how long you should Pre-Sprout.

Planting
Whether you have Soaked, Pre-Sprouted or are starting with dry seed, this is the way to proceed:

Thoroughly moisten that upon which you are going to grow.
If using a Hemp Bag or a small bit of Baby Blanket or similar medium - lay it on a plate or in a pan or something so that you don't end up watering your counter. Likewise, if using a Tray, put it on a plate or in a solid (Drip) tray to capture water runoff.

Spread seeds sparsely on your thoroughly moistened medium/sprouter.
(there should be a bit of space around each seed but you are not expected to place them one at a time - just spread them out as much as you can and as evenly as you can*)

You may cover your seeds:
If planting on soil in a Tray use another tray - up side down.
If using a Miniature Garden you can slide the tray into the central unit for the first 2-3 days.
If using a Hemp Bag or similar medium - be creative.
It is not mandatory when growing Micro-Greens to cover them at all. Experiment for yourself and see what works best in your climate/location.

Place your Micro-Garden in a low-light, room temperature location (70° is optimal).

Keep the medium/sprouter moist - but not soggy - by watering or misting every day or two.

When your plants grow up and begin to shed their hulls they are ready for light so move them (if necessary) to a well lighted location.
If you go with sunlight be prepared to water more frequently. Room light will usually do quite nicely as well and will not dry out your medium as quickly.

Note: Prepared Mustard is often yellow and we have found that many folks like their Mustard Greens and Mustard Sprouts that way too Skip the greening and see for yourself!

Keep the medium/sprouter moist but not soggy by watering regularly.
Water from the side if possible to prevent injuring the tiny tender plants.

When your plants have open leaves (which are green?), they are done.

Harvest by cutting just above the medium upon which they have grown.

During the final 8-12 hours minimize the surface moisture of your plants - they will store best in your refrigerator if they are dry to the touch. So if you water try to keep the water off the plants - just water the medium.

Transfer your crop to a plastic bag or the sealed container of your choice - glass is good - and put them in your refrigerator - if you can keep from eating them all first.

* Dry Seed Volume

Note: If using Single Harvest Pack and a Miniature Garden use the whole bag on 1 tray.

2 Tablespoons for our little 5” tray.
1/3 - 1/2 Cup for an 11” square tray.
2/3 - 1 cup for an 11 x 22 inch tray.

The first time you grow these you might consider giving quite a bit of space to each seed just to familiarize yourself with the plants' habit.

Note: Of all the brassicas and all the micro-greens, Mustard is the most delicate. It isn't that much different than it's kin but it is different enough to mention that it is best to pay a little more attention to Mustard's needs:
Plant it a bit more sparsely, keep the medium less soggy, harvest a bit sooner .....

Don't let us scare you off! The flavor of the plants produced by these seeds is AWESOME! It is worth the extra effort - which in reality is very little extra at all.

Printable Sprouting Instructions


Description

Tastes just like horseradish. One of the MOST amazing flavors in the sprout universe!
Easy enough to grow and profoundly tangy.

Best Grown on the Miniature Garden, Hemp Bag or Baby Blanket, our new soilless planting medium.

Oriental Yellow Mustard


Sprouting Devices
to use for
Mustard Micro-Greens
Follow links for detailed information

Miniature Garden
The only device made just for Micro-Greens!
Small and attractive. Perfect for sprouting at work. Just sprinkle small seeds on the moist felt pads (keep 'em moist) and watch 'em grow! Not a big crop sprouter, but a very attractive and fun sprouter!
We also sell Replacement Pads for the Mini-Garden.

Hemp Bag
A great choice for Micro-Greens!
Just lay it on a plate, get it wet, sprinkle some seeds and watch 'em grow. In about a week you'll have one really cool crop of the tiniest, tastiest plants you've ever imagined. Easy to clean and VERY durable!

Trays
This is the way we grow big greens but Trays also work well for big crops of Micro-Greens! Sprout your seed ("pre-sprout") if necessary - then spread it on thoroughly moistened soil or Baby Blanket, in one of the several Trays we offer, cover the Tray for a few days and when it's time, un-cover and green your Micro-Greens. Just keep it moist. there is nothing to it!

Supplies
For Baby Blanket, Kelp Fertilizer and Spray Bottles visit our Odds & Ends page.

Sprouters for
Pre-Sprouting

Easy Sprout
Our most popular sprouter, it is also our personal favorite. Great drainage and the best air-circulation of any sprouter. Very versatile!

SproutMaster
The greatest tray sprouter ever. Stackable - add trays to build your own sprout skyscraper. Excellent drainage. Very versatile.

Tube with Lids
Very good drainage and exceptional air-circulation. A great pre-sprouter.
Comes with 3 screen lids and 1 solid lid.

Jar and Lid
The least expensive, most basic pre-sprouter.
Less air-circulation and drainage than other sprouters but perfect for pre-sprouting!


Sprout Cookery
Follow links for recipes

Raw
Sprout Slaw
Sprout Greens and Salad
Eat 'em Raw

Cooked


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